diff --git a/main.py b/main.py
index 76ee35c..1d235e5 100644
--- a/main.py
+++ b/main.py
@@ -332,11 +332,12 @@ def select_resolution(self, sources: list[dict[str, str]]) -> dict:
         for source in sources:
             if source["label"] == self.configuration.quality:
                 return source
-        # Fall back to highest available quality
+        # Fall back to nearest available quality
         def _res(s):
             m = re.search(r"(\d+)", s.get("label", "0"))
             return int(m.group(1)) if m else 0
-        return max(sources, key=_res)
+        target = _res({"label": self.configuration.quality})
+        return min(sources, key=lambda s: abs(_res(s) - target))
 
     def get_episodes(self, url: str) -> list[tuple[str, str]]:
         """Return list of (url, label_text) tuples from the listing page."""