diff --git a/src/api/postUpload.js b/src/api/postUpload.js
index 4cfef03..428d4b4 100644
--- a/src/api/postUpload.js
+++ b/src/api/postUpload.js
@@ -1,6 +1,6 @@
 import { api } from './api';
 
-export default async function uploadImage(file) {
+export default async function uploadImage(file, onProgress) {
   const formData = new FormData();
   formData.append('file', file);
   formData.append('upload_preset', 'profile_upload');
@@ -14,6 +14,12 @@ export default async function uploadImage(file) {
         headers: {
           'Content-Type': 'multipart/form-data',
         },
+        onUploadProgress: (e) => {
+          if (onProgress) {
+            const percent = Math.round((e.loaded * 100) / e.total);
+            onProgress(percent);
+          }
+        },
       },
     );
     return res.data.secure_url;
diff --git a/src/components/BackgroundCard/BackgroundCard.jsx b/src/components/BackgroundCard/BackgroundCard.jsx
index f486a54..c83dc6d 100644
--- a/src/components/BackgroundCard/BackgroundCard.jsx
+++ b/src/components/BackgroundCard/BackgroundCard.jsx
@@ -3,6 +3,7 @@ import styles from './BackgroundCard.module.scss';
 import uploadImage from '../../api/postUpload';
 import checked from '../../assets/images/checked.svg';
 import upload from '../../assets/images/upload.svg';
+import UploadProgressBar from '../common/UploadProgressBar';
 
 export default function BackgroundCard({
   type, // 'color' 또는 'image' 또는 'upload'
@@ -13,7 +14,10 @@ export default function BackgroundCard({
   isLoading,
   onLoad,
   onSelect,
+  isUploading,
+  setIsUploading,
 }) {
+  const [uploadProgress, setUploadProgress] = useState(0);
   const [imageUrl, setImageUrl] = useState(url);
 
   const getClassName = () => {
@@ -33,12 +37,21 @@ export default function BackgroundCard({
     const file = e.target.files[0];
     if (!file) return;
 
+    e.target.value = null;
+
+    setIsUploading(true);
+
     try {
-      const uploadedUrl = await uploadImage(file);
+      const uploadedUrl = await uploadImage(file, (percent) => {
+        setUploadProgress(percent);
+      });
       setImageUrl(uploadedUrl);
       onSelect?.(uploadedUrl);
     } catch {
       alert('이미지 업로드 실패했습니다.');
+    } finally {
+      setIsUploading(false);
+      setUploadProgress(0);
     }
   };
 
@@ -115,6 +128,7 @@ export default function BackgroundCard({
           className={styles['background-card__check-icon']}
         />
       )}
+      {isUploading && <UploadProgressBar progress={uploadProgress} />}
     </li>
   );
 }
diff --git a/src/components/BackgroundCard/BackgroundCard.module.scss b/src/components/BackgroundCard/BackgroundCard.module.scss
index 4fb1765..2e80b27 100644
--- a/src/components/BackgroundCard/BackgroundCard.module.scss
+++ b/src/components/BackgroundCard/BackgroundCard.module.scss
@@ -81,6 +81,7 @@
   display: flex;
   justify-content: center;
   align-items: center;
+  position: relative;
 }
 .background-card__upload-btn {
   display: flex;
diff --git a/src/components/UserProfileSelector/UserProfileSelector.jsx b/src/components/UserProfileSelector/UserProfileSelector.jsx
index 4f919a5..c30dc28 100644
--- a/src/components/UserProfileSelector/UserProfileSelector.jsx
+++ b/src/components/UserProfileSelector/UserProfileSelector.jsx
@@ -2,14 +2,18 @@ import { useEffect, useState, useRef } from 'react';
 import getProfileImages from '../../api/getProfileImages.js';
 import uploadImage from '../../api/postUpload.js';
 import DEFAULT_PROFILE_IMAGE from '../../constants/image.js';
+import UploadProgressBar from '../common/UploadProgressBar.jsx';
 import styles from './UserProfileSelector.module.scss';
 
 export default function UserProfileSelector({
   value = DEFAULT_PROFILE_IMAGE,
   onSelect,
+  isUploading,
+  setIsUploading,
 }) {
   const [profileImages, setProfileImages] = useState([]);
   const [loadedImages, setLoadedImages] = useState({});
+  const [uploadProgress, setUploadProgress] = useState(0);
   const fileInput = useRef(null);
 
   useEffect(() => {
@@ -28,11 +32,21 @@ export default function UserProfileSelector({
     const file = e.target.files[0];
     if (!file) return;
 
+    e.target.value = null;
+
+    setIsUploading(true);
+
     try {
-      const uploadedUrl = await uploadImage(file);
+      const uploadedUrl = await uploadImage(file, (percent) => {
+        setUploadProgress(percent);
+      });
+
       onSelect?.(uploadedUrl);
     } catch (error) {
       alert('이미지 업로드 실패했습니다.');
+    } finally {
+      setIsUploading(false);
+      setUploadProgress(0);
     }
   };
 
@@ -44,12 +58,17 @@ export default function UserProfileSelector({
     <div className={styles['profile-select']}>
       <h2 className={styles['profile-select__title']}>프로필 이미지</h2>
       <div className={styles['profile-select__content']}>
-        <img
-          src={value}
-          alt="선택된 프로필 및 업로드 이미지"
-          className={styles['profile-select__selected-image']}
-          onClick={triggerFileSeletor}
-        />
+        <div className={styles['profile-select__selected-wrapper']}>
+          <img
+            src={value}
+            alt="선택된 프로필 및 업로드 이미지"
+            className={styles['profile-select__selected-image']}
+            onClick={triggerFileSeletor}
+          />
+
+          {isUploading && <UploadProgressBar progress={uploadProgress} />}
+        </div>
+
         <input
           type="file"
           accept="image/*"
@@ -69,8 +88,11 @@ export default function UserProfileSelector({
                 alt={`profile-${idx}`}
                 className={`${styles['profile-select__image']} ${
                   value === url ? styles['profile-select__image--selected'] : ''
-                } ${!loadedImages[url] ? styles['profile-select__image--loading'] : ''}`}
-                onClick={() => onSelect?.(url)}
+                } ${!loadedImages[url] ? styles['profile-select__image--loading'] : ''}
+                ${isUploading ? styles['profile-select__image--disabled'] : ''}`}
+                onClick={() => {
+                  if (!isUploading) onSelect?.(url);
+                }}
                 onLoad={() => handleImageLoad(url)}
               />
             ))}
diff --git a/src/components/UserProfileSelector/UserProfileSelector.module.scss b/src/components/UserProfileSelector/UserProfileSelector.module.scss
index 6219311..da8bd1b 100644
--- a/src/components/UserProfileSelector/UserProfileSelector.module.scss
+++ b/src/components/UserProfileSelector/UserProfileSelector.module.scss
@@ -23,6 +23,10 @@
     cursor: pointer;
   }
 
+  &__selected-wrapper {
+    position: relative;
+  }
+
   &__content {
     display: flex;
     align-items: center;
@@ -49,6 +53,12 @@
     gap: 4px;
   }
 
+  &__image--disabled {
+    pointer-events: none;
+    opacity: 0.4;
+    filter: grayscale(60%);
+  }
+
   &__image {
     width: 56px;
     border: 1px solid $gray-200;
diff --git a/src/components/common/UploadProgressBar.jsx b/src/components/common/UploadProgressBar.jsx
new file mode 100644
index 0000000..c9b2c60
--- /dev/null
+++ b/src/components/common/UploadProgressBar.jsx
@@ -0,0 +1,11 @@
+import styles from './UploadProgressBar.module.scss';
+
+export default function UploadProgressBar({ progress = 0 }) {
+  return (
+    <div className={styles.overlay}>
+      <div className={styles.bar}>
+        <div className={styles.fill} style={{ width: `${progress}%` }} />
+      </div>
+    </div>
+  );
+}
diff --git a/src/components/common/UploadProgressBar.module.scss b/src/components/common/UploadProgressBar.module.scss
new file mode 100644
index 0000000..5e9d0bc
--- /dev/null
+++ b/src/components/common/UploadProgressBar.module.scss
@@ -0,0 +1,27 @@
+@use '../../assets/styles/variables.scss' as *;
+
+.overlay {
+  display: flex;
+  justify-content: center;
+  align-items: center;
+  position: absolute;
+  inset: 0;
+  border-radius: 50%;
+  z-index: 10;
+  background-color: rgba(255, 255, 255, 0.6);
+}
+
+.bar {
+  overflow: hidden;
+  width: 60%;
+  height: 8px;
+  border-radius: 5px;
+  background-color: $gray-200;
+}
+
+.fill {
+  width: 0%;
+  height: 100%;
+  background-color: $purple-700;
+  transition: width 0.3s ease;
+}
diff --git a/src/pages/CreateRecipient/CreateRecipient.jsx b/src/pages/CreateRecipient/CreateRecipient.jsx
index a7ac884..2b930fb 100644
--- a/src/pages/CreateRecipient/CreateRecipient.jsx
+++ b/src/pages/CreateRecipient/CreateRecipient.jsx
@@ -19,6 +19,8 @@ export default function CreateRecipient() {
   const [imageLoading, setImageLoading] = useState([]);
   const [uploadedImageUrl, setUploadedImageUrl] = useState(null);
   const [isCreating, setIsCreating] = useState(false);
+  const [isUploading, setIsUploading] = useState(false);
+
   const navigate = useNavigate();
 
   useEffect(() => {
@@ -175,6 +177,8 @@ export default function CreateRecipient() {
               onClick={() => handleImageClick(data.length + 1)}
               isSelected={selectedImage === data.length + 1}
               onSelect={handleUploadImage}
+              isUploading={isUploading}
+              setIsUploading={setIsUploading}
             />
           </ul>
         )}
@@ -184,7 +188,7 @@ export default function CreateRecipient() {
         <Button
           type="button"
           onClick={handleButtonClick}
-          disabled={!value.trim() || isCreating}
+          disabled={!value.trim() || isCreating || isUploading}
         >
           생성하기
         </Button>
diff --git a/src/pages/MessageForm/MessageForm.jsx b/src/pages/MessageForm/MessageForm.jsx
index 9f1c757..8ef0e91 100644
--- a/src/pages/MessageForm/MessageForm.jsx
+++ b/src/pages/MessageForm/MessageForm.jsx
@@ -21,6 +21,7 @@ export default function MessageForm() {
   const [font, setFont] = useState('Noto Sans');
   const [isRestored, setIsRestored] = useState(false);
   const [isCreating, setIsCreating] = useState(false);
+  const [isUploading, setIsUploading] = useState(false);
 
   const stripHtml = (html) => html.replace(/<[^>]+>/g, '').trim();
   const isValid = sender.trim() !== '' && stripHtml(message) !== '';
@@ -144,6 +145,8 @@ export default function MessageForm() {
           <UserProfileSelector
             value={profileImage}
             onSelect={setProfileImage}
+            isUploading={isUploading}
+            setIsUploading={setIsUploading}
           />
         </div>
         <div className={styles['message-form__relationship-select']}>
@@ -165,7 +168,7 @@ export default function MessageForm() {
       <Button
         type="button"
         onClick={handleSubmit}
-        disabled={!isValid || isCreating}
+        disabled={!isValid || isCreating || isUploading}
       >
         생성하기
       </Button>