🧠 Anxiety Mapping Model (AMM)
The Anxiety Mapping Model (AMM) is a non-clinical self-mapping framework developed by Alien Algorithms Ltd® that identifies anxiety types based on symptom frequency patterns rather than diagnosis labels.
AMM treats anxiety as a pattern-system, not a personality flaw — where the nervous system expresses different types of protective signals depending on what it believes is required for safety.
This model helps individuals visually identify which symptoms dominate, how often they appear, and what anxiety category they belong to.
🧬 Core Concept
AMM is built on one principle:
Frequency = Identity.
The most frequent symptoms reveal the actual type of anxiety a person is experiencing — even if other symptoms overlap.
This helps users understand:
what type of anxiety they truly have
why certain symptoms dominate
which patterns come from overlap
how the nervous system is trying to protect them
🔍 What AMM Maps
AMM tracks and classifies recurring symptoms such as:
Physical tension surges
Cognitive urgency
Sensory over-amplification
Threat-oriented scanning
Body-based alarms (heart rate spikes, gut responses)
Emotional spikes or shutdowns
The goal is not to diagnose — but to reveal pattern dominance.
🔄 Relationship to PRM & DPM
AMM is part of the Self-Mapping Suite, alongside:
🔗 PTSD Response Map (PRM)
https://github.com/AlienAlgorithmsLtd/PTSD-Response-Map-PRM-
🔗 Depression Pattern Model (DPM)
https://github.com/AlienAlgorithmsLtd/Depression-Pattern-Model-DPM
Together, the three models map:
Anxiety (AMM: frequency patterns)
Trauma responses (PRM: survival-cycle architecture)
Depressive rhythms (DPM: wave-pattern logic)
Using all three reveals how internal states interact and why certain cycles repeat.
👥 Who AMM Is For
Individuals wanting clarity without clinical framing
People unsure what kind of anxiety they actually experience
Support workers who need simple non-clinical pattern tools
Researchers exploring self-assessment frameworks
AMM gives structure to a system the body already knows.
🔓 Licensing
Licensed under CC BY-SA 4.0 © 2025 Alien Algorithms Ltd®
"Anxiety isn’t chaos — it’s a pattern. When you see the frequency, you see the truth."
Legacy versions WILL BE DELETED!