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FitHealth

FitHealth is a smart health and wellness platform that helps users track their nutrition, calculate BMI, assess health risks, and improve overall lifestyle with interactive tools and personalized insights.

Website Link: https://fithealth-ybdi.onrender.com/


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Project Description

FitHealth is a comprehensive health and wellness web platform designed to help users take control of their physical and mental well-being. The platform provides a complete suite of tools and resources, including daily intake tracking, body mass index calculation, health risk assessments, eye checkups, and healthy living tips — all in one place!

Features

  • 🥗 Daily Intake Tracker
    Track meals, water, snacks, fruits, and junk food intake daily.

  • 📊 BMI Calculator
    Instantly calculate your Body Mass Index and get personalized health suggestions.

  • 🧠 Eye Checkup
    Perform online tests to assess eye health and attention span.

  • ⚠️ Health Risk Preview
    Get alerted to risks like dehydration, malnutrition, and junk food overconsumption with accurate range-based insights.

  • 🏃 Healthy Living Tips
    Learn the importance of good nutrition, hydration, and regular exercise.

  • 📁 Downloadable Reports
    Download your daily intake summary in PDF format.

  • 📩 Feedback and Support
    Users can submit their feedback to help us improve.


Technologies Used

  • HTML
  • CSS
  • JavaScript
  • MongoDB
  • Handlebars
  • Node.js

Contact Information

If you have any questions or suggestions, feel free to reach out:

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