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jmahmood
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Nov 17, 2025
jmahmood
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- Create docs/ADDING_EXERCISES.md with detailed instructions for adding new exercises, stretches, and movements to the Krep system
- Cover simple movements (mobility drills) and complex progression systems
- Document movement types, categories, metrics, and styles
- Include complete examples: KB cleans, yoga flows, dumbbell complexes
- Provide testing guidelines and troubleshooting tips
- Update README.md to reference the new guide in Development section
- Update docs/DEVELOPER.md to link to comprehensive exercise guide
- Create docs/ADDING_EXERCISES.md with detailed instructions for adding new exercises, stretches, and movements to the Krep system - Cover simple movements (mobility drills) and complex progression systems - Document movement types, categories, metrics, and styles - Include complete examples: KB cleans, yoga flows, dumbbell complexes - Provide testing guidelines and troubleshooting tips - Update README.md to reference the new guide in Development section - Update docs/DEVELOPER.md to link to comprehensive exercise guide
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