[WIP] Update progress tracking function for zipping and uploading

[Copilot]

• Analyze current formatProgressLog function implementation
• Design a more flexible and type-safe version of the function
• Refactor function to accept actual byte values via options object instead of property names
• Update call sites for zipping progress
• Update call sites for upload progress
• Test the changes
• Run code review
• Run security checks

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[madebydavid]

this is too long - i prefer the shorter one we currently have

if we need to change we will unpick it then