A modern, mobile-first web application for tracking core daily habits including sleep, meals, and medication. Built with Next.js 15, TypeScript, and Tailwind CSS.
- Sleep Tracking: Record sleep duration with start and end times
- Food Logging: Track meal times and add memos
- Medication Reminders: Log medication intake with timestamps
- Timeline Views: Weekly and daily visualizations of your habits
- AI Review: Get insights and recommendations
- Data Export: Export your data as CSV or PDF
- 7-day timeline with hourly grid
- Visual representation of sleep, food, and medication records
- Average sleep time calculation
- Quick access to AI review and export
- Detailed daily timeline
- Individual record management
- Add Records: Multi-step modal with time, date, and memo selection
- Edit Records: Full editing capability with time preservation
- Design by Hyojeong Lee
- Development by Eunsoo Lee
For support, email rootbalance.nurture@gmail.com
Fundamental - Empowering people to set core habits for a healthier life. 🌟