docs: add docker compose instructions and mac port forwarding tip to …

[fengluodb]

What does this PR do?

This PR updates the Quick Start documentation (both English and Chinese versions) to include instructions for deploying OpenViking as an independent service using Docker Compose.

Additionally, it provides a crucial troubleshooting tip for macOS users who might encounter a Connection reset by peer error when trying to access the service from the host machine.

Changes made:

1. Renamed section: Changed Installation to Installation & Startup / 安装与启动.
2. Added Docker Compose instructions: Provided a clear docker-compose.yml template to quickly start the OpenViking server, including volume mappings for configuration (ov.conf) and data.
3. Added macOS Networking Tip: Added a highlighted tip explaining that OpenViking binds to 127.0.0.1 by default for security reasons. Provided a socat port forwarding solution within the docker-compose.yml command to allow Mac hosts to access the container, without needing to modify the OpenViking security configuration (like setting a root_api_key and exposing to 0.0.0.0).

Why is this needed?

• Users who want to run OpenViking as a standalone server rather than a python package lacked clear Docker instructions in the quickstart guide.
• macOS Docker users frequently face the Connection reset issue due to Docker Desktop's networking model combined with OpenViking's strict 127.0.0.1 binding policy when no root key is set. This PR provides a ready-to-use and secure workaround.

Type of change

• Documentation update

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